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    Regular practice starts Monday!

    Hello families,

    We are so excited to start our official practices with the entire team on Monday! Because Liberty High is a busy place and the pool deck will be crowded, here are a few reminders to help things run smoothly.

    First, ROST practice is not the only thing happening each evening. There will be tennis, softball and baseball games, as well as other groups practicing on campus. We will also be sharing the pool with the high school dive team and Lamorinda Water Polo. So please: arrive early, allow time to park, and follow all posted signage in the parking lot.

    Second, we need all parents to remain on the bleachers and refrain from coaching during practice. Cindi and her team have decades of experience. Let them do their job ๐Ÿ˜Š

    Third, team suits: if you have not ordered one and still want to, no problem. They are still available through our team store, just click on โ€œteam suits.โ€ You can also find all the practice gear and spirit wear you need in the team store.

    Fourth, we are on Instagram! Follow for photos, reminders and fun @swim_rost

    Fifth, practice times have been sent to everyone.

    Finally, take a moment to look through our calendar. Time trials and meet season will be here before you know it! 

    Have a great weekend, and we will see you on deck.

    Dawnmarie Fehr
    925-784-4942 

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